Inspiration

real talk: you deserve peace

Justin Shiels

We are all so multidimensional.
a combination of our good days and bad days.
our successes and our failures.
our happiest moments and our saddest times

I think the goal of mental wellness and self care is walking the journey of becoming a better you.

a more fulfilled self
a more loving and kind version of you.

still complicated, of course,
but a little more at peace.

Write a letter to your future self. Say something kind. Say something encouraging. And remind yourself of something you're learning right now that will benefit future you.

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Go take a hike. It changes everything

I hate busy weekends, but there really is such a thing as having too much free time.

Justin Shiels

By day, Justin Shiels is a Creative Director at a tech company in Austin. And his passion is using words and pictures to change the hearts and minds of people.

SoCurious started from his personal journey of self acceptance and deep self love. The purpose of this project is to translate the key learnings from therapy and self help books into practical wellness tips.

real talk: you deserve peace

September 16, 2021

We are all so multidimensional.
a combination of our good days and bad days.
our successes and our failures.
our happiest moments and our saddest times

I think the goal of mental wellness and self care is walking the journey of becoming a better you.

a more fulfilled self
a more loving and kind version of you.

still complicated, of course,
but a little more at peace.

Write a letter to your future self. Say something kind. Say something encouraging. And remind yourself of something you're learning right now that will benefit future you.

10 best cocktails for fall

How to Stop From Falling Into a Self-Judgment Spiral

How to quit your job according to the Harvard Business Review

Alternatively, here’s how to Fix Your Job

Chest opening exercises for people that work from home.

Do I Have Productivity Dysmorphia?

Go take a hike. It changes everything

I hate busy weekends, but there really is such a thing as having too much free time.

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