RESET AND REFLECT

Break free of unhelpful patterns and design a life you love!

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How to Reset Your Life in 7 Not-So-Easy Steps

Is it time for a life reset? This fun guided journal is designed to help you build emotional intelligence, establish new habits and rituals, and set inspired (yet practical) goals to fulfill your dreams.

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Answer journaling prompts to get to know yourself better

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Brainstorm EPIC goals

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Set intentions so you can design a life you love

WHAT PEOPLE ARE SAYING

“I’ve been using your Reset Workbook for the past few days and the prompts are really helping me to make this a regular habit (and it’s fun to use so it’s something I know I’ll keep coming back to)!

Thank you for creating and sharing this ❤”

-MEGAN G

“Each day, I’ve learned something important about my thoughts, goals, patterns, and life.

The prompts helped me organize my thinking in productive ways and the journal’s focus on solutions, problem solving, and positivity helped me keep from getting bogged down in negativity.”

– JASON H

“This book showed up at the perfect time as I’m trying to figure out what’s next in my life. So happy to find a workbook to help me through it. Definitely recommend!”

SARAH M.

WHAT’S INSIDE

This joyful journal will help you create new habits and rituals and set inspired (yet practical) goals to fulfill your dreams.

With vibrant illustrations and playful writing prompts, Justin Shiels will help you explore where you are now and where you’d like to be working through these areas of change:

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Strengthen your mind

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Find your purpose

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Love Your body

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Practice self-care

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Find work/life harmony

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Develop inspirational rituals

It’s time for a life reset if:

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You're always tired even when you get enough rest

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You feel out of sync

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You're living on autopilot

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You feel disconnected from things you used to love

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You're ready to make some small, but significant change

ABOUT THE AUTHOR

Justin Shiels is a creative director, coach, public speaker, Instagram micro-influencer, and founder of the creative community SoCurious, who creates hand-drawn illustrations that provide encouragement in a complicated world. Leveraging his experience as a Black, gay artist, his self-care and wellness content resonates widely, encouraging vulnerability, connection, and personal growth. He spent many years in advertising and marketing, and his experience developing social content across platforms helps him to connect with new audiences. Justin has a big smile and an open heart.

Now’s the time
to make an impact in your life.

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